What is Dysphagia? - Plexus
Have you ever wondered how many times you swallow in a day? According to studies, you could be swallowing around 500 to 700 times per day. This also includes the swallows you do when you sleep.
Swallowing, like breathing,
is an important bodily function for life sustenance. It is an act of taking in
food/water from your mouth, which is then mixed with saliva and chewed with the
help of teeth and tongue , and made into a fine paste. It is then passed on to
a narrow passage called Pharynx and as it passes further, there is a
leaf-shaped structure called Epiglottis that closes off the Trachea (windpipe)
and prevents the food substances entering the windpipe. The food then finally
passes through Oesophagus (food pipe) and enters the stomach.
Dysphagia (difficulty
swallowing) is a condition that can severely impact a person's quality of life
and overall health. In this blog, we'll explore the importance of dysphagia
awareness, by highlighting its causes, signs and symptoms, and what happens
when you lose the ability to swallow.
Dysphagia Causes
Dysphagia can arise from
various underlying causes, including:
● Structural abnormalities in the throat or
esophagus, including strictures, tumors, or inflammation
● Neurological disorders such as stroke,
Parkinson's disease, multiple sclerosis, ALS (amyotrophic lateral sclerosis),
and dementia
● Respiratory conditions such as chronic
obstructive pulmonary disease (COPD) or pneumonia
● Psychological factors such as anxiety or
depression affecting swallowing function
● Gastroesophageal reflux disease (GERD)
leading to esophageal irritation or narrowing
● Head and neck cancer or radiation therapy
affecting swallowing function
● Muscular disorders such as myasthenia
gravis or muscular dystrophy
● Traumatic injuries to the head, neck, or
chest
● Aging-related changes in swallowing
function
Medications with side-effects like dry
mouth or impaired muscle coordination can also cause dysphagia.
Signs and Symptoms of Dysphagia
Recognising the signs and
symptoms of dysphagia is crucial for early detection and intervention. These
include:
● Difficulty in initiating swallowing
● Coughing or choking while eating or
drinking
● Sensation of food getting stuck in the
throat or chest
● Change in voice quality after eating or
drinking
● Prolonged meal times or difficulty
finishing meals
● Recurrent throat clearing or throat
discomfort
● Recurrent respiratory infections, such as
pneumonia
● Avoidance of certain foods or liquids due
to swallowing difficulties
● Unexplained weight loss or malnutrition
● Regurgitation or aspiration of food or
liquid
What Happens When You Lose the
Ability to Swallow?
When an individual loses
the ability to swallow, they are faced with significant challenges and
complications associated with dysphagia. Losing this fundamental function can
impact various aspects of daily life. Let’s take a look at what happens when
you lose the ability to swallow:
Nutritional Deficiencies
The inability to swallow
properly can lead to inadequate intake of food and fluids. This eventually
results in malnutrition, dehydration, and weight loss.
Choking Hazard
Dysphagia increases the
risk of choking on food or liquids.
Aspiration
Food or liquid may enter
the airway instead of the esophagus. This increases the risk of aspiration
pneumonia.
Speech and Communication Issues
Vocal function may be
severely impacted by dysphagia. This leads to changes in voice quality and
difficulty speaking clearly, especially after eating or drinking (following an
act of swallowing).
Dental Issues
Individuals who have
difficulty swallowing are at risk of dental decay, gum disease, and oral
infections.
Impact on Mental Health
The inability to swallow
can have psychological effects, including depression, anxiety, and decreased
self-esteem.
Loss of Autonomy
Dysphagia typically leads
to dependence on others for feeding assistance. This loss of independence
impacts overall quality of life too.
Reduced Quality of Life
Dysphagia can seriously
lower the enjoyment of meals and social interactions. This causes feelings of
frustration, embarrassment, and even isolation.
Dysphagia Management
At Plexus, our Speech and
Language Therapists help in identifying the root cause of dysphagia and plan
appropriate therapy techniques to enable them to eat/drink safely. Some of
these techniques include:
● Mealtime supplementation and modified diet
● Altering the consistency of food or
thickness of liquid to a more easier-to-swallow texture will reduce the amount
of energy spent on feeding, chewing
and swallowing.
○ Some
foods can be moistened with sauces and/or gravies. These work like a lubricant
and case help ease the passage of food through the throat, into the esophagus,
and eventually into the stomach. These foods are also less likely to leave any
residue in the soft palate or throat.
○ Smaller
bites of food and sips of liquid can make it easier to control the food while
swallowing.
● Thickeners
○ Thickening
agents can make liquids more viscous and slow the rate of flow during
swallowing. This can significantly reduce the risk of choking and aspiration.
● Other suggestions -
○ Soften foods that need a lot of chewing
and end up using a lot of energy. Use a blender or food processor to blend
foods to a desirable consistency.
○ Minimize fatigue at mealtimes by prepping
small meals and snacks for the day.
○ Keep reinforcing safe swallow strategies
as recommended by the SLP and nutritionist.
By increasing awareness,
recognising the signs and symptoms, understanding the underlying causes, and
promoting early intervention and support, we can make a positive impact on the
lives of individuals living with dysphagia. To know more about our Swallowing
Therapy programs, reach out to our teams in Bangalore and Hyderabad today.
WhatsApp +91 89048 42087
Call +91 78159 64668 (Hyderabad) | +91 82299 99888 (Bangalore)
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